If you have just become a vegan and need help with your weekly meal plan, or if you are bored by the same old menu, this fun and easy to remember system is for you. Vegan meals can offer exciting variety and you’ll never worry again about what’s for dinner. Just think of the Vegan Days of the Week.
Patients ask me all the time about vegan recipe ideas. So I centered this vegan meal planner around ethnic foods for each day of the week. It is easy to say and easy to do. My family enjoys a variety of vegan meals and so can yours. Plus, if you have omnivores at your table, you can easily add meat or cheese to the meals. Everybody wins!
Take a trip around the world each week while broadening your family’s food horizons. Simply use these themes to get creative with dinner. They are easy to remember so they’ll be on the tip of your tongue at the grocery store and so that everyday will be Meatless Monday.
Share this with your family and friends and start a tradition at their house. They will see how easy, fun and satisfying it is to go vegan. But be careful, they might start losing excess weight, feeling better and want to live a more vibrant and healthy life.
Take A Vegan World Tour — After each day is a link to a variety of meals on Pinterest.